As an athlete, are you playing at a higher competitive level than at the end year and having distress performing up to your potential? When playing at that higher level, do you feel disappointed with your progress? Do you feel like you are letting others down? Do you feel uncomfortable performing certain aspects of your sport or feel “slightly off” with your execution? If you answered yes to any of these questions, you may be placing undo pressure on yourself after moving up a level as an athlete such as from JV to varsity, high college to college, or college to the pros.
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Wednesday, May 4, 2011
Sports Cognition: Mental Performance At The Next Level of Play
